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Useful Links
Dear fellow movement nerds, There is some fantastic information available on the web to help you learn more about your body and the best ways to keep it healthy. This page will be used to share some awesome information from some of my favourite brilliant minds to help you on your movement and health journey. Enjoy and check out the Facebook page for more!! Stacey x |
Start your studying here:
More to come soon, check out the Facebook page for more regular updates!!
- To learn more about Exercise Physiology visit the Exercise and Sports Science Australia website.
- To learn more about STOTT PILATES® check this out, and find detailed Pilates information handouts here.
- Breathing life, practical application and a sense of humour into biomechanics, Katy Bowman will answer all of your body related questions on Katy Says; check out her view on shoes, pelvic floor and kid stuff.
- For awesome blog and podcasts with great information on a variety of manual and movement therapies, check out Liberated Body.
More to come soon, check out the Facebook page for more regular updates!!
Stacey Pine
Accredited Exercise Physiologist STOTT PILATES Certified Instructor BSc Kin, University of Alberta, Canada Stacey is an Accredited Exercise Physiologist and Fully certified Pilates Instructor with seven years of experience in the field. She has experience in orthopaedic rehabilitation, working with pregnant and postpartum women, and creating complimentary exercise programs for athletes including marathon runners, surfers, netballers and cyclists. Stacey loves all aspects of movement therapies and is a self-professed nerd, currently learning everything she can about fascia, fascial fitness, and biomechanics More... |
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