The type of exercise prescribed to you in your movement program depends on the observations made in your Initial Assessment, what you feel your body needs, and your overall movement goals.
The exercises generally consist of:
$78 per session
You may be eligible for a Private Health Rebate! Please check if you are eligible for EXERCISE PHYSIOLOGY rebates with your provider.
Please Contact Us for more information or to book a session.
Accredited Exercise Physiologist
STOTT PILATES Certified Instructor
BSc Kin, University of Alberta, Canada
Stacey is an Accredited Exercise Physiologist and Fully certified Pilates Instructor with seven years of experience in the field. She has experience in orthopaedic rehabilitation, working with pregnant and postpartum women, and creating complimentary exercise programs for athletes including marathon runners, surfers, netballers and cyclists. Stacey loves all aspects of movement therapies and is a self-professed nerd, currently learning everything she can about fascia and functional biomechanics More...