Weston Pilates Class...Coming in the New Year!
Bumps, bubs and toddlers welcome!
This movement class is focused on getting strong from the inside-out.
The class is suitable for beginners, and progressions are always given for those who have a bit more experience...I promise you will never be bored!
Pregnant and postpartum women are very welcome (after doctor's clearance), suitable modifications for your body will always be available. You are in good hands with a Pregnancy and Postpartum Specialist!
What to bring: Anything that makes you (and your little one) more comfortable.
Please contact Stacey if you have any questions or would like to attend a free trial class!